Can I count to 40?
Blog
kitt decided around 09:40 on 23 February 2009 to publish this:
Velocity workout this morning was
40 thrusters
20 box jumps
10 50m runs
30 thrusters
30 box jumps
10 50m runs
20 thrusters
40 box jumps
10 50m runs
I ran out of time and didn't do the last 10 runs. I also miscounted on the last thrusters and box jumps, causing me to have to circle back to redo the last of thrusters, then cringe at the number of box jumps I needed to do.
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