I have this note I wrote to myself that reads:
Not about catching the absolutes, it's more ups than downs ⬅ about having more ups than downs.
I looked at that note, and wondered what I was thinking about when I wrote it. After casually considering, I determined it was about mindfulness and paying attention to the ups more than the downs. We have evolved to notice the bad more than we notice the good. That balance kept us alive. Maybe in this world when we don't have to worry about being eaten by a lion, generally speaking being aware of the good could be a way to balance out millions of years of evolution that has turned into negative thinking, and live a more satisfying life.
Seems a good thought, except that thought wasn't what the note was about at all. Worth a chuckle when I remembered the actual topic.