Finally! Muscle ache!
Blog
kitt decided around 12:25 on 10 May 2004 to publish this:
At yesterday's workout, I commented to G that I hadn't pushed myself hard enough, as I wasn't sore the next day.
Well, I'm happy to say that isn't a problem today! I am sore, sore, sore. Mostly along the sides of my ribs, the ab muscles. But, something hurts and I'm happy I pushed myself enough.
Now if I could find the time to do an upper body workout, I'd be golden.