Starting over

Continuing in last night's conversation with Tyler, Kris and I talked a lot about ultimate and Mischief, me and my injuries. I commented how frustrated I was practice, and how I hadn't played well. I must have been particularly whiny, because he turned to me and commented, "Look, you've been injured for the last two years. You essentially haven't played ultimate for two years."

Yeah, put that way, I should give myself some slack.

In my effort to start over, I went for a run today. Even off days can be days of improvement. I went the Bernardo route, which is a fairly easy route, in 23 minutes. Last year, I ran it consistenty under 18, I think, so this is definitely a long road ahead of me.